Workout Diary
Monday The week started of with a workout at the gym. I trained back and arms. It was a really great workout because it got to do it in the morning. I'm also a coach of a soccer team and we had a practice that day. Everything went well and the kids very happy to play soccer! Tuesday On Tuesday I decided to do a HIIT workout. I went to a football field and did a workout that consisted of some abs movements, running, and some tricks with a football. I had so much during that workout because it consisted of all of my favorite things. Wednesday That day I had a day off from working out. I just rested and did my homework because I had bunch of unfinished school work to do. My soccer team had also few games that night so I wouldn't have time to exercise. Thursday I did another workout at the gym. I trained shoulders and chest that day. It was a semi good workout but I didn't have as much energy as I was hoping to have. Friday On Friday it was time to do some c...